SELF HELP
WEBSITES
A range of helpful, reliable, and well-informed websites where you can find support and information on various health conditions and other aspects of hauora / health and wellbeing.
Healthify He Puna Waiora (health information and self-care resources) https://healthify.nz/
Diabetes New Zealand https://www.diabetes.org.nz/
Stroke Foundation https://www.stroke.org.nz/
Cancer Society https://www.cancer.org.nz/
Burnett Foundation Aotearoa (HIV prevention and healthcare organisation) https://www.burnettfoundation.org.nz/
Gender Minorities Aotearoa https://genderminorities.com/
Pēpa Ora (pregnancy – first 100 days of life) https://pepeora.nz/
Te Aka Whai Ora (Māori Health Authority) https://www.teakawhaiora.nz/
Te Whatu Ora (Health New Zealand) https://www.tewhatuora.govt.nz/
Unite Against COVID-19 https://covid19.govt.nz/
The Health and Disability Commissioner https://www.hdc.org.nz/
Smokefree https://www.smokefree.org.nz/
Amohia te Waiora (alcohol support) https://www.alcohol.org.nz/
Heart Foundation https://www.heartfoundation.org.nz/
Asthma + Respiratory Foundation NZ https://www.asthmafoundation.org.nz/
Flu Info https://www.fluinfo.co.nz/
Healthpoint (finding medical services) https://www.healthpoint.co.nz/wellington/
Tū Ora Compass Health (our Primary Health Organisation) https://tuora.org.nz/
Kids’ Health https://www.kidshealth.org.nz/
Healthline (free health advice) https://www.health.govt.nz/your-health/services-and-support/health-care-services/healthline
Immunise https://www.immunise.health.nz/
Nuku Ora (support for healthy kai and physical activity in Te Whanganui-a-Tara) https://www.nukuora.org.nz/